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| Version | User | Scope of changes |
|---|---|---|
| Nov 10 2008, 9:42 AM EST (current) | sez69sez | 3 photos added, 3 photos deleted |
| Nov 6 2008, 4:25 AM EST | sez69sez | 3 photos added |
Changes
Key: Additions Deletions
Vital Pressure Points
It is important to know what areas of the body to attack and know what areas are dangerous if struck. We teach self defence at Baldock which involves locks, holds, throws and pressure points, to fend off an attacker
HEAD
1. Top of head
2. Frontal Area
3. Temple
4. Base of nose
5. Bridge of nose
6. Eyes
7. Upper lip
8. Lower edge of jaw
9. Articulation of lower jaw
FRONT OF BODY
10. Cavity below ears
11. Side of neck
12. Adams apple
13. Top of sternum
14. Bottom of sternum
15. Solar plexus
16. Lower abdomen
17. Rib cage - below armpits
18. Rib cage - below nipples
19. Rib cage - either side of abdomen
20. Testicles
21. Side of stomach
22. Inner part of upper thigh
23. Outside of thigh
24. Knee cap and joint
25. Shin
26. Top of foot
27. Elbow
28. Back of hand
BACK OF BODY
29. Spine
30. Back of head
31. Back of neck
32. Kidneys
33. Tip of spine
34. Back of upper thigh
35. Lower calf
36. Back of knee
37. Ankle
