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Pressure Points

Vital Pressure Points

It is important to know what areas of the body to attack and know what areas are dangerous if struck. We teach self defence at Baldock which involves locks, holds, throws and pressure points, to fend off an attacker

HEAD

1. Top of head

2. Frontal Area

3. Temple

4. Base of nose

5. Bridge of nose

6. Eyes

7. Upper lip

8. Lower edge of jaw

9. Articulation of lower jaw

FRONT OF BODY

10. Cavity below ears

11. Side of neck

12. Adams apple

13. Top of sternum

14. Bottom of sternum

15. Solar plexus

16. Lower abdomen

17. Rib cage - below armpits

18. Rib cage - below nipples

19. Rib cage - either side of abdomen

20. Testicles

21. Side of stomach

22. Inner part of upper thigh

23. Outside of thigh

24. Knee cap and joint

25. Shin

26. Top of foot

27. Elbow

28. Back of hand

BACK OF BODY

29. Spine

30. Back of head

31. Back of neck

32. Kidneys

33. Tip of spine

34. Back of upper thigh

35. Lower calf

36. Back of knee

37. Ankle

sez69sez	Latest page update: made by sez69sez , Nov 10 2008, 9:42 AM EST (about this update About This Update Edited by sez69sez 3 images added 3 images deleted view changes - complete history)
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