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Ladies Self Defence

We run a one night self Defence course for groups of women who wish to look after themselves

The women in our evening sessions learns mainly self awareness and common sense on how to act when they are alone at night etc. And they are able to practice many moves on each other so they know what to do if they were attacked.

Overall the course runs well, we have run many self defence evenings for a variety of womens groups and organisations wishing to learn to look after themselves. So if you are interested along with people you know, and there is enough of you, then get in contact and we may be able to run a course for you too.

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Demonstrations

We do demonstrations for schools in the local area of Hitchin, Letchwoth, Baldock and Stevenage

We can do demonstrations at school fetes, during assemblies in schools, as a PE lesson in schools or just as a bit of entertainment.

We have done many School fetes including Hartsfield JMI. We have been into schools to perform, including St Mary's (Baldock) and Brandles School - Baldock (Special Needs School).

If you wish us to come to perform in your school or take part in your fete, please let us know.